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| Photo: Tim Macpherson/Getty Images |
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Here's to good food! Research shows that fruits, vegetables and other plant foods are packed with naturally occurring substances known as antioxidants and phytochemicals, which help prevent disease and boost the immune system. |
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The flamboyant television chef, who reaches millions daily, recalls his childhood in Cuba and the women who most influenced his life and his cooking. He also dishes up his favorite recipes and reveals his culinary secrets for staying healthy. Watch! Chef Pepín talks about traditional food and modern nutrition in our exclusive behind-the-scenes video. |
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Chef Ingrid Hoffmann Mixes Up a Dish That's Good—and Good for You The host of Galavision's/Univision's Delicioso and the Food Network's Simply Delicioso offers five ingredients for a healthy life—and one recipe that pulls them all together. |
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Visit Peru's Potato Park, a fertile 9,280-hectare agricultural enclave devoted to preserving the area's unusually diverse native potato crops. Online Extra: Try your hand at some traditional Peruvian potato recipes. |
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Food can conquer all. These love-struck chefs supply quick and easy recipes. For an exquisite meal, just add a dash of tenderness, a sprinkle of laughter, and a big dollop of romance. Try your hand at Chicken with Cheese and Pepper! |
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This childhood favorite is all grown up, with a fresh look and a whole new taste. Warm up this winter with a melty, cheesy, sophisticated treat. Plus: Web-exclusive recipes |
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If you have ever wondered about the best way to use a spice or a herb to obtain maximum flavor, look no further. Come with us as we talk to leading cookbook authors about their secrets to buying, using, and storing their favorite herbs and spices. Plus, Web-exclusive recipes! |
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The raw food movement is taking hold. Proponents of this diet believe that cooking food over 118°F strips it of nutritional value. Plus: Give the raw food movement a try with our Web-exclusive recipes. |
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Award-winning chef José Andrés discusses the history and allure of Spanish tapas, and divulges some of his favorite recipes. |
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Satisfy your thirst for knowledge and your palate at the same time! Culinary tours can introduce you to new recipes and connect you to a region in a whole new way. Plus: Can't get away? Check out our Web-exclusive recipes and bring these tours home. |
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Here are eight frisky foods that will keep you stimulated and healthy in the bedroom and beyond. |
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Bottoms up! Shake up your party with these recipes for palate-pleasing drinks from the Spanish-speaking world. |
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Let these recipes stir up thoughts of old Havana, or just reconnect you to some traditional favorites. |
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Simple changes in your diet can subtract thousands of calories. Plus: Try your hand at Scallops with Mustard Sauce. |
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Healthy Versions of Traditional Favorites Anyone for empanadas? Try delicious and healthy versions of your favorite Latino recipes, courtesy of the American Diabetes Association®, with the added bonus of good blood glucose control! |
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Check out this healthy (and tasty) version of a Puerto Rican holiday favorite mofongo. |
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Everything you ever wanted to know about chili peppers but were afraid to ask. |
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