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Web Exclusive. . .
Very Rich Chocolate Mousse

Eat to Beat Prostate Cancer Cookbook (Stewart, Tabori & Chang 2006)

By David Ricketts
August/September 2006

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Edamame and Chickpea Dip with Lemon

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Steamed Sesame Spinach

Everyone thinks this is the real thing, rich with heavy cream and eggs—but silken tofu is the secret behind the smooth, creamy texture. The maple syrup adds sweetness and a depth of flavor. This mousse is definitely high in calories, but keep in mind there is no animal fat in the recipe. And some experts suggest that the stearic fatty acid in chocolate may impede the growth of prostate cancer cells.

Makes eight ¼-cup servings

Preparation time: 10 minutes
Cook time: 5 minutes
Refrigerate: 2 hours

1 box (12.3 ounces) silken soft tofu
2 teaspoons pure vanilla extract
2 cups good-quality semisweet chocolate chips
1/2 cup maple syrup
1 teaspoon grated orange zest (optional)

1. In a small food processor, blend together tofu and vanilla until smooth.

 
This recipe is taken
from
Eat to Beat
Prostate Cancer

Cookbook and
appears courtesy
of David Ricketts.
2.
 In the top of a double boiler or in a metal bowl set over a saucepan of simmering water, melt together chocolate and maple syrup, stirring occasionally. Let cool slightly.

3. Add chocolate mixture and optional orange zest to tofu in processor. Blend until smooth. Transfer to bowl and refrigerate until thoroughly chilled, about 2 hours.

Make-Ahead Tip: Mousse can be refrigerated for up to three days.

Serving Suggestions: Let the mousse stand at room temperature for a short time and the texture will become more pudding-like. The softened mousse also can be used as a frosting for cake—it’s similar to chocolate ganache, a rich mixture made with heavy cream.



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